Schedule Bill For Masters Training For Your Members and Staff
How should a Masters Athlete learn to recover, train, eat and move? And can you get older and still improve? Well, we definitely can’t use what the young 20 year olds do as an example! The Masters Division is the fastest growing, but the most uninformed group in CrossFit and just fitness in general! And instead of taking pointers on being older from a 25 year old, why not talk to someone your own age! There is no better way to learn about the Master Athlete than to spend a day with a Master Athlete and Master Coach.
Bill discusses what it really means to be a “Master Athlete”: The Good, Bad and Ugly of Getting Older, Understanding Chronological Age vs Athletic Age, Recovery, Mobility/Injury, Nutrition, Stress Management, Programming, Rest, Scales and Modifications, and Workout Strategies.
The purpose of the seminars are to give some real world knowledge to other older athletes. But also to give valuable information to those that will be a Master Athlete soon, coach Masters aged Athletes, or who are older and just want to figure out how to get the most out of what they do! And is important for ALL levels of athletes from Games level to first time general fitness member.
I have two versions of the seminar: a 4-hour ($160/person) and an 8-hour ($260) version. The 4-hour has two activities: a mobilization assessment and a pre-designed workout . The 8-hour has 3 activities: mobilization assessment, a planned workout and a class designed workout.
The only way to have Masters learn how to recover, train, eat and move is to learn from someone that has done just that at the highest levels. If you have QUESTIONS, please email Bill at the button below!!!
Currently Scheduled Seminars
Contact Bill to discuss bringing his experience to your gym, athletes and coaches.
Precision CrossFit, California
CrossFit Riviera, Switzerland
CrossFit Annex, New Jersey
CrossFit Alderwood, Washington
CrossFit Morristown, Morristown NJ
CrossFit PTV, Redmond WA
CrossFit Goochland, Oilville VA
CAP CrossFit, Montgomery TX
Aegis Team CrossFit, Pasco WA
Winning Edge Fitness, Chatsworth CA
CrossFit Division, Waterloo, ON, Canada
CrossFit Inferno, San Luis Obispo, CA
CrossFit 714, Orange, CA
CrossFit YAS, Abu Dhabi UAE
CrossFit Juggernaut, Laconia, NH
MASTER EXPERIENCE ONLINE SEMINAR
SinCity CrossFit, Las Vegas NV
CrossFit Division, Waterloo ON
CrossFit Vice, Coral Springs FL
CrossFit OfftheGRID, South Jersey, NJ